The Vibe Check

The Vibe Check

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The Vibe Check
The Vibe Check
Cool Guy Summer Boot Camp: Day 2

Cool Guy Summer Boot Camp: Day 2

Your Instagram Fix (aka Why She Ghosted After Stalking You)

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Lisa Rosen
Jun 28, 2025
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The Vibe Check
The Vibe Check
Cool Guy Summer Boot Camp: Day 2
1
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Let me make something crystal clear: Instagram is not for your friends. It’s not for your co-workers. And it’s definitely not for your mom’s best friend Linda who keeps liking every throwback you post from 2014. Honestly? Instagram isn’t even for you.

It’s for her. The hot girl you just met who’s already deep-stalking you to figure out if she wants to hook up with you, date you, or ignore your number before you even text her. And if your last post was a birthday shoutout to your buddy Jason in 2022, congrats. You just made that decision easy for her.

Here’s the truth: hot girls are not judging you on Instagram. She’s judging you through it. Judgement isn’t a bad thing. It’s how she chooses where she’s going to spend her time and how she’s going to spend it. If that’s going to be with you, your Instagram is what showcases your vibe. It’s your silent dating resume. Your audition tape. Your visual proof of taste, lifestyle, and value. And most guys are failing the test before you even knew there was one.

You definitely don’t need to be a content creator posting gym grinds or 5AM wake up calls or “laptop life” from a remote pool in Costa Rica. But you do need to create some context, so girls get insight into your lifestyle and personality, god forbid. Because Instagram is NOT just a highlight reel. It’s the modern dating filter. The place she goes to vet every guy she’s even thinking about giving her number to. She’s checking for one thing: Does this guy fit into my life?

Today we’re answering that question with 1,000,000% YES.

This is Day 2 of Cool Guy Summer Boot Camp, and we’re not just cleaning up your feed. We’re rewiring the entire way girls experience you online. Because Instagram is the missing link in your dating funnel, and once it’s dialed in, everything gets easier. DMs convert faster. Matches get hotter. She shows up more invested. Why? Because your profile already did half the work for you.

Inside today’s post:

  • Why your IG is your silent wingman (or your biggest red flag)

  • What she’s actually thinking when she stalks you

  • What to delete, what to post, and what to keep

  • How to create high-value vibes without trying

  • Story strategy, captions, post frequency, and when to post

  • My “cool guy content” formulas that get responses fast

Upgrade to unlock the full breakdown + enter to win lifetime access to my latest course, Instagram Revival ($250 value). Your dating funnel starts here. And if you’re not using Instagram right, you’re stuck in 2019 and getting left behind.

And forewarning, this post is DENSE. It took me one straight week to write haha. There’s no detail I’m leaving out. So study it like the bible, but better.

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